Do you suffer from back pain?
Lower Back pain can be very painful and at times very debilitating. Some of the patients that present at our office have severe changes in their posture due to the pain, which can be agonising with movement. They may be bent forward or sideways from the waist up. In many patients [...]
If you want to feel great then follow these simple tips:
Drink 6 to 8 cups of water a day (that’s 2 to 2.5 litres). There is no substitute. Build up to 20 minutes of sun on 40% of your skin surface daily during the summer. This is how we make [...]
Sports Injury Basingstoke
Sports injuries can be brought about by traumatic events or repetitive stress patterns. This will lead to a build up of trigger points in the muscles of the limbs affected or the supporting muscles and postural muscles of the spine and pelvis. Trigger points are hyper-contracted bands of muscle and connective [...]
At our chiropractic clinic we help you get out of pain. We also help you manage your health and well being, according to your goals. We recognise the debilitating effect that muscle and skeletal pain has on living a joyous and purposeful life, and we strive to help you regain your health through restoring the health of your muscle, skeletal and nervous [...]
Faulty biomechanics of the spine are due to a build up of tension in the supporting muscles and connective tissue, due to an increase in load to the spine. This is the case with trauma to the spine and repetitive postural and occupational stress. Typical traumas would be a whiplash injury to the neck, falling [...]
